WELCOME TO YOUR 30 DAY POSITIVE AFFIRMATIONS GUIDE

These positive affirmations have been designed with you in mind. Use it as you please. 

You can download the images and use as your laptop wallpaper, share on your social media or print it out and place it where you can see it each day.

The applied wellbeing tasks and coaching commentary are there to help you each day with your mental wellbeing. Use it to aid your reflection time or journaling. 

Enjoy and stay smashing this thing we call life x