These positive affirmations have been designed with you in mind. Use it as you please. 

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You can download the images and use as your laptop wallpaper, share on your social media or print it out and place it where you can see it each day.

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The applied wellbeing tasks and coaching commentary are there to help you each day with your mental wellbeing. Use it to aid your reflection time or journaling. 

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Enjoy and stay smashing this thing we call life x