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30-day online positive affirmation guide with applied wellbeing tasks



Kickstart your wellbeing transformation!

This is a 30 day online positive affirmation guide to support your day to day mental well-being. Once accessed, you can download each day and save on your phone or use as desktop wallpaper to visualise the day ahead. 


The guide has been put together from a collection of books, journals, conversations with friends, and my professional input, that have personally helped me get through each day. They are helping students and individuals like yourself around the globe.


The applied wellbeing tasks are there to help you each day with your mental wellbeing. Use it to aid your reflection time or as prompts for journaling. 


The link and password to access the guide will be emailed to you once payment has been received.


Please note: this product is non-refundable 

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