Positive
Affirmations
BENEFITS?
1. Affirmations help to challenge and overcome self-sabotaging and negative thoughts.
2. It helps support your day to day mental wellbeing by encouraging you in making positive mindset changes.
3. How we speak to ourselves has a great effect on how we think about ourselves and deal with life in general. Affirmations or positive, motivating statements can do a great deal to mitigate the effect of limiting beliefs.
You will find 3 types of online affirmation guides below:
a) 30-day Positive affirmations
b) 30-day Positive affirmations with applied wellbeing tasks {BEST-SELLER}
c) 30-day Positive affirmations with applied wellbeing tasks and coaching commentary
I thoroughly enjoyed my 30-day affirmation + commentary guide. I have taken the time to think and reflect through it. I'm still struggling with goals, but I have started setting smaller milestones and I seem to be doing well with that. I'm also making decisions a lot better now too. Thank you so much!